Increase Farmer Quality of Life and Income Through Mindset Coaching

Project Overview

FNC24-1443
Project Type: Farmer/Rancher
Funds awarded in 2024: $15,000.00
Projected End Date: 02/15/2026
Grant Recipient: Grass Powered Poultry LLC
Region: North Central
State: Ohio
Project Coordinator:
Dana Workman
Grass Powered Poultry LLC

Information Products

Wheel of Life Worksheet (Book/Handbook)

Commodities

Not commodity specific

Practices

  • Education and Training: decision support system, farmer to farmer, mentoring
  • Farm Business Management: business planning
  • Sustainable Communities: analysis of personal/family life, leadership development, quality of life

    Proposal summary:

    The problem this project will address is the mental health and
    quality of life crisis happening in the agriculture industry,
    especially among small, beginning and limited resource farmers.
    While there are plenty of programs teaching farmers how to farm
    and run a business, very few exist to support farmers through the
    mental pressures of operating a successful farm long term. To
    operate a truly sustainable farm, the operation needs to be
    financially sustainable and producing a living wage for the
    family, which then allows the farmer to care of the land and
    resources on the farm and provides an adequate quality of life
    for the farmer and the farm family. Overall, this is rarely
    happening in the small farm world. Farmers are overworked,
    underpaid, families relationships are strained, and the end
    result is food insecurity when we can't keep farmers on the land
    long term. The solution to this problem is teaching farmers to
    rewire their mindset in order to calm down their lives, stop over
    working, charge a fair and profitable price for their products,
    set boundaries, create meaningful relationships, and build a
    truly sustainable farm that is able to serve our communities long
    term. 

    Project objectives from proposal:

    The project will be a pilot program for a mindset coaching
    program specific for farmers to demonstrate the effectiveness of
    coaching. Science has proven that our thoughts create our
    emotions and our emotions drive all action, or inaction, which
    then creates the results we have in our lives. Circumstances are
    neutral and it's only how we react to situations that create
    everything we have in our lives. Mindset coaching allows
    participants to become aware of their own thought patterns and
    begin to actively choose thoughts that create the results they
    want in life and business. This project will offer mindset
    coaching to a small pilot program of farmers. The coaching will
    support them throughout most of a growing season from around
    April to the end of November. Farmers will meet with a coach
    monthly for a 45 minute session over Zoom (or similar video
    conferencing system). In that conversation, farmers will be
    prompted to bring one struggle to address in the coaching
    session. Farmers will be led through a series of questions to
    help them uncover the underlying thoughts and beliefs that are
    holding them back, and helped to create a new thought that will
    better serve them moving forward. Participants will also be
    supported between coaching sessions with workbooks/journal
    prompts reinforcing growth mindset concepts. Working through this
    process with a coach and group of supportive peers allows
    participants to become more aware of their thoughts and the
    results they are creating even outside of coaching sessions.
    Throughout the season, farmers will fill out feedback and survey
    forms to track progress in their finances, quality of life,
    overall satisfaction with farming, and share any other "wins"
    they're experiencing as a result of mindset coaching. Farmers
    will also be surveyed at the end of the season on if and how
    mindset coaching contributed to their ability to care for their
    land and resources in a more sustainable way. The results will be
    compiled and shared via social media, podcast appearance, blog
    posts, in person meetings with small groups of local farmers, and
    at a regional farm conference in order to spread awareness of the
    benefits of mindset coaching for farmers. The results of this
    project will be used to customize future programming with the
    goal of incorporating mindset coaching techniques into existing
    beginning farmer programs and expanding to offer coaching to more
    farm families. 

    The objectives of this project are:

    1. Create awareness about mindset coaching and it's benefits for
      farmers and farm families.
    2. Increase quality of life for farmers and their families by
      allowing them to increase their income and work more sustainable
      hours
    3. Increase the long term success rate of small farms by
      providing the support needed to build a truly sustainable farm
      that provides the farm family a living wage, allows them to
      sustainably care for their land and resources, and to maintain
      quality family relationships
    4. Provide a safe space for farmers to talk about stress and
      struggles as a way to address some of the mental health issues in
      the agriculture industry
    5. Begin changing the culture of the agriculture industry so
      farmers can see they are worthy of making a fair living wage
      without working unsustainable hours 
    Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or SARE.